CONNECTION WITH NATURE IN THE MOUNTAIN OF MONTSERRAT
Teachers:
Josep Maria Llorach Garcia: expert in geobiology and integrative therapist. GEA member
CONNECTION WITH NATURE IN THE MOUNTAIN OF MONTSERRAT
  • Workshop
  • Health
Member price: 80.00€ / Non member price 150.00€
This workshop is proposed as a holistic contact with the natural environment. I propose a new vision of nature from a global, ecological and energetic point of view, to feel (resent) everything it offers us.
It will be held in the heart of the natural area of the Montanya de Montserrat natural park.
12,13,14 of April of 2019 see all dates
Member price: 80.00€ / Non member price 150.00€
No. of atendees: 25
Along the route that we will carry out on Saturday, we will notice the different energetic qualities that exist in the places we will visit: the hermitage of Sant Pau Vell, the passage through the Portella Gran, the interior space of the holm oak, ... Each exit also has a point of surprise, because nature is variable and offers us different things in each moment. We have to adapt to it in a flexible way, just as nature does.

In this workshop will also be important knowledge of the environment that surrounds us: from the geological support of space, to the beings that inhabit it. We will know the name of the plants that we will find, the flowers, the trees and also the animal world that will appear on our way. We will learn techniques to interact with them physically, but also energetically and how they can help us in our own personal and spiritual development.

On Sunday we will focus more on personal work in relation to food. Like the fact of following a healthy and clean diet, which helps us to clean ourselves inside, can help us to make our connection with the environment and our capacity to resent easier and our sensitivity to be increased. Usually our traditional food tends to dull our sensitivity and prevents us from being focused on the work of resentment.

For the workshop on Sunday morning, we will have the help of Montserrat Joan, pedagogue and specialist in healthy cooking and practical cooking workshops.
PROGRAM

Friday 12, late night. Arrival of the participants, presentations, lodging, dinner and preparatory meeting of the activities that will be developed.

Saturday the 13th, all day. We will travel by car to the Bruc area and from there we will start a circular excursion on foot from the Col de Can Maçana area. This excursion will take us all day and we will visit the area known as "Les Agulles", one of the most spectacular of Montserrat, where you can see the famous "needles" of stone, conglomerates that take forms of all kinds and have received names We will pass by the hermitage of Sant Pau Vell, cross the shelter Vicenç Barbé and complete the circuit down the Col de Porc. We will return to the cars and return to the house for dinner.

Sunday 14, tomorrow. For this morning a healthy cooking workshop is proposed. An activity that will consist of a theoretical presentation on healthy eating and later the preparation of the midday meal by the participants. After the meal the closing of the activity will be done


The accommodation is managed from the secretary,
2 nights in Pension full shared rooms ... € 120 per person all inclusive ..



DISPLACEMENTS
You have to arrive by private vehicle to the town of Collbató. The car will serve us on Saturday to get to Can Maçana.
For Saturday's departure it is necessary to be able to walk on mountain trails without any physical problem, since access with vehicles is impossible.
The total route is approximately 12 km (round trip) and the difference in altitude is 350 m. As it is done with numerous stops and breaks, most people can do it without problems, but it is necessary to warn. There is no point of difficulty or danger in the course.

NECESSARY MATERIAL
Clothing adapted to the atmospheric conditions of the moment
Footwear for walking on the mountain
Small backpack, with capacity for water and food
Canteen
Pendulum, rods
Notebook for annotations
Digital camera (recommended)
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